Best Adjustable Dumbells
for healthy exercises
FOOD TIPS BEFORE AND AFTER WORKOUT
Food tips before and after workout: Finding difficult in gaining mass even after working out for hours together? If yes, it is ok. Many around the world have the same problem. But, we also have the solution for this problem “FOOD”. Yes, -food is good- for everything....Top 5 ways to choose best Adjustable Dumbbells Set
Adjustable Dumbbells Sets When it comes to workout everybody want to build a good looking physique quick and easy. But the results are always the same for most of people “dissatisfaction “. The problem is nothing to do with you or your workout, but with the...TOP REASONS TO USE ADJUSTABLE DUMBBELLS
TOP reasons to use ADJUSTABLE DUMBBELLS SET TOP REASONS TO USE ADJUSTABLE DUMBBELLS SETS A common question is why should i use the adjustable dumbbell? . It is a perfect question, nobody want to purchase something that doesn’t have any values. It also is...Difference between Adjustable and Non-Adjustable Dumbbell
There is a vast difference between the improved and standard version dumbbell. STANDARD DUMBBELL: The standard version dumbbells are mainly found in two shapes hexagonal or pro shaped (round shaped). They commonly start from 1 pound and goes on to 100. Their weights...FIND THE BEST ADJUSTABLE DUMBBELL-THE USER GUIDE
In the fitness world, everyone wants the “PERFECT” body, equipment or workouts that have instant results. But there is a small mistake that people often tend to make and loose the results even after the hard work. Not anymore! For those down hearted, here is the...How To: Alternating Dumbbell Curl
What Our Luminaries are saying on Health
“A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.”
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”
Buddha“It is health that is real wealth and not pieces of gold and silver.”
Mahatma Gandhi“He who has health, has hope; and he who has hope, has everything.”
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